Today’s a day wherein people all over the world celebrate mothers for the role they play in child upbringing. It’s a day fondly called mothers’ day.

Mothers get surprised by their wards with gifts…….however, rising Ghanaian physical trainer, Ama Adom designed a user friendly exercise session and together with her mum, set out to burn some calories.

It’s quite a way to celebrate your mum, eh? Wonna try it out?

Watch the video below:


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Kwame Baiden

Kwame Baiden is the name. A student of life. Physical educationist + blogger whose aim is to make this world a better place. My numerical identity's +233549257504. My email's [email protected] Also, find me on Twitter: Kwame Baiden @Kwabaid. A POJOBA.

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